When I first started WW 3 years ago I spent a lot of time planning food and thinking about what I was going to have for my evening meal.....and I still do that to a degree....but really...life gets busy and sometimes you can't always be that prepared......so its a useful thing to have a couple of staple things that are quick to grab from the fridge/freezer/storecupboard .....this is one of mine.
We had a busy day yesterday and I didn't have chance to think about something for my evening meal....and we had to go out after hubby came in from work so dinner was always going to be a bit later than normal (and therefore not giving me any time to rustle something up)....add to that the hubby pining for fish and chips and you have yourself a potential minefield for a weight watcher....
This is one of my go to saviours. I always have tins of salmon/tuna/sardines/crabmeat in the cupboard, so I opened a tin of salmon and had half of that (1sp) with a big salad and 100g of hubbies chips (7sp).....My version of Fish and Chips!!! So for 8sp hubby got his fish and chips, I stayed on track and I avoided a melt down over what to do for dinner ....result!!! Oh....and I got to eat the other half of the tin in a sandwich for lunch today.
Sue
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