Did this one tonight........Nigel Slater made a Ricotta Burger......Minced Beef mixed with Ricotta Cheese....recipe here. So I slimmed it down a bit by substituting Cottage Cheese for the Ricotta, I made mine medium sized and got 8 burgers at 2sp each, added a slice of cheese (3sp) to make a cheeseburger and fried some onions in a bit of spray oil. The bread was a Warburtons thin but I got a bit arty and cut it into a round (this actually halved the weight of the bread and when I put it into the recipe builder it came out as 1sp) but if you like make the burgers bigger and leave the thin as a square (alter your points accordingly)
I know my butternut squash chips look burnt but I like them really well done (and they are cooked with Paprika on them so that colours them a lot too)
Lets stay strong guys
Sue
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Ingredients
500g Extra lean beef mince (5% fat), raw
300g Reduced Fat Natural Cottage Cheese
1 medium Spring Onion, finely chopped
1 tablespoon Capers, in Brine
1 sprig Rosemary, Fresh, finely chopped
Pinch Salt
Pinch Black pepper
Frylight Stir-Fry Spray Oil
Method
In
a large mixing bowl mix together the beef mince, cottage cheese, spring
onions, capers and chopped rosemary.
Season well with salt and freshly ground black pepper.
Using your hands make ball shapes of the mixture to approximately the size of your palm.
Spray a frying pan with the oil and fry for a few minutes on each side (6 - 8 minutes each side)
Season well with salt and freshly ground black pepper.
Using your hands make ball shapes of the mixture to approximately the size of your palm.
Spray a frying pan with the oil and fry for a few minutes on each side (6 - 8 minutes each side)
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