I've been meaning to do these for a LONG time and finally managed to get them done this week. Its a WW recipe but I have tweaked the method a little just to suit myself really. Perfect for sitting in front of the telly watching a film and at 0sp for the lot its pretty much guilt free
Lets stay strong guys
Sue
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Ingredients
1 400g tin of chickpeas
Spray oil
1 tsp Ground Cumin
1 tsp Paprika
Pinch of cayenne pepper
salt and black pepper to taste
Method
Preheat the oven to 180deg C/160deg Cfan/ gas mark 4.
Empty the chickpeas into a sieve and rinse well under a running tap.
Empty the chickpeas into a sieve and rinse well under a running tap.
Dry thoroughly with kitchen roll (this will ensure that the chickpea snacks are crunchy when roasted). I noticed as I was drying the chickpeas that the skin was coming off some of them so I decided to remove the skin from them all. I was concerned that if the skins came off during the roasting process the flavour would be taken off with them. Its an optional step though.
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| Removing skin from chickpeas |
Mix all of the other ingredients (except the spray oil) in a bowl (I had no ground cumin so had to use cumin seeds which I then ground in my mortar and pestle) and then add the chickpeas and mix well together.
Pour out onto a baking sheet lined with foil, spray with a little spray oil and roast in the oven for 45 minutes giving them a shake half way through.
The original recipe says to eat them warm but I don't feel that is necessary. Next time I do them I think I'll try different spices...not sure what yet but I'll update this post when I've done it
Enjoy
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