Hi guys
I'm sorry I've been absent for a while....I've had a family situation to deal with and its been quite traumatic....
You all know how difficult this lifestyle is ...and how fragile the commitment can be. The motivation starts in your head and if thats full of other stuff then its an immense struggle to stay focused.
So....I've been distracted, I haven't tracked....I've tried to stay within points (in my head....but we all know that never works!!) but I've drowned my sorrows in a bottle on more occasions than I would like to admit and subsequently have snacked on rubbish....hence I've gained some weight!! I'm horrified to see what my scales say this morning and have resolved to get myself in gear and get motivated again.
So I'll be here a bit more and I'll be posting on my fb group page too (its here)
Lets stay strong guys
Sue
x
No comments:
Post a Comment
Hi....when using the comment facility the easiest way is to just use the name/URL feature in the drop down menu.....just put in your name and I'll be able to see your comments
I'll be happy to answer any questions here as well
Thank you
x